Glutes and Obliques Pilates Matwork with Cheyenne
All Classes • 17m
Scale up or down to suit your energy levels in this quick sculpting workout designed to energise you (not exhaust you!) This short, sweet and functional Pilates class focuses on engaging and strengthening the obliques and glutes.
A giant thanks to our friends at Jaggad who dressed Cheyenne for this class. www.jaggad.com
Up Next in All Classes
Pregnancy Swiss Ball Strength with Ca...
If you're after a pregnancy-safe strength workout using the comfort of your Swiss ball, you're in the right class! This high-energy class is the place to focus on your fitness, your strength, and those oh-so-important pelvic floor muscles.
Upper, Lower, and Core Pilates with N...
Pilates movements focusing on the upper, lower and core can feel oh so good! Move, strengthen, lengthen, and tone with this perfect combination of our favourite Pilates moves focusing on the upper, lower and core.
Hot Strength Express with Cheyenne
The class you love - in less time! It’s our signature Hot Strength class, with seriously sweaty (and utterly satisfying) bursts of cardio. This class has been created to strengthen and tone the most requested target areas: arms, glutes and core. The inclusion of dumbbells and resistance bands max...