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Full Body Mat Pilates
All Classes
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21m
Working through the full body this class ensure you will leave feeling like there is no muscle untouched. Enjoy this full body (no equipment) based class.
Up Next in All Classes
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Upper To Middle Strength with Bridie
Prepare to work and strengthen ALL the muscles of the upper body and the core! Grab a light set of dumbbells.
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Lower To Middle Strength with Bridie
Prepare to work and strengthen ALL the muscles of the lower body and the core! No equipment is needed for this class.
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IGTV Bridie 15 Minute Core and Glutes
