Live stream preview
CorePlus Full Body Mat Pilates
All Classes
•
21m
Working through the full body this class ensure you will leave feeling like there is a muscle untouched. Enjoy this full body (no equipment) based class.
Up Next in All Classes
-
Upper To Middle Strength with Bridie
Prepare to work and strengthen ALL the muscles of the upper body and the core! Grab a light set of dumbbells.
-
Lower To Middle Strength with Bridie
Prepare to work and strengthen ALL the muscles of the lower body and the core! No equipment is needed for this class.
-
IGTV Bridie 15 Minute Core and Glutes
