This mat Pilates class has been inspired by our signature reformer class- Athletic Reformer. Designed specifically for those who might be newer to this style of class, or those returning back to exercise after a break. Working through a strong arm, leg and core sequence, this class will leave you feeling like you’ve worked every muscle.
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Jayne
Jayne has always moved to feel good. Her fitness journey began as a competitive ice skater and coach in the US. Next? She taught Latin and ballroom dancing. As if that wasn’t enough, she went on to discover aerial silks, eventually being scouted by Cirque de Soleil. Although an injury interrupted...
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COTTON ON x COREPLUS - Hot Yoga Flow ...
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Karina
One day, Karina had a corporate career in the fashion industry. The next? She was working as a Pilates instructor for CorePlus, renowned for her juicy (aka, burn-inducing) classes. After following her passion towards health and fitness, Karina became a regular at CorePlus Malvern, using Pilates a...
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