Vinyasa Flow Level 2 with Luisa
Explore All Yoga Classes • 39m
This feel good sequence will help you to just let go and flow! Melt away tension and come back to yourself through this intermediate level Vinyasa practice, linking breath to movement. Luisa will expertly guide you through a creative blend of traditional poses linked with modern transitions, progressively building heat and moving towards a strong and satisfying series of standing balances.
Up Next in Explore All Yoga Classes
-
Expansive Yoga Flow with Liz
Dim the lights and come back to yourself with this heart opening Vinyasa sequence. Fluent and seamless, this flow with help you to reconnect both your physical body and mind.
-
Hot Yoga Flow with Tarryn
You don’t need to be a contortionist to practice yoga with us — feel good sequencing will help you to just let go and flow. This Vinyasa based practice, will challenge your functional strength and increase your flexibility. Postures are linked to a consistent and mindful breath, moving you toward...
-
Flowy Vinyasa Flow with Leah
Flow seamlessly from one posture to the next, building strength and length, all guided by your breath. Shake yourself loose and connect back to yourself, in this fluid Vinyasa practice.
2 Comments