Flowy Vinyasa Flow with Leah
Explore All Yoga Classes • 41m
Flow seamlessly from one posture to the next, building strength and length, all guided by your breath. Shake yourself loose and connect back to yourself, in this fluid Vinyasa practice.
Up Next in Explore All Yoga Classes
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Hot Yoga Flow with Sammy - 1
This dynamic class blends mindful sequencing with a lesson in breath, to provide a total mind-body reset. Here, there are no fancy poses and no OM's. Just a non-stop Vinyasa flow that will challenge you to the deep core.
Props: Yoga mat (and a yoga block if you have one!)
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Hot Yoga Flow with Romy
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