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Worry less about how it looks - and more about how it feels with this twisty Vinyasa sequence.
Up Next in Explore All Yoga Classes
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Lengthening Yoga Flow with Liz
Lengthen through the hamstrings and elongate your spine with this revitalising Vinyasa flow.
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Tighter Is Lighter Yoga Flow with Sarah
In this fiery 30 minute Vinyasa practice you'll deeply engage through the entire body to develop a deeper understanding of control, stability and balance. If you'd like to find lift and buoyancy in different balances and postures - this class is for you!
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Goodnight Yoga Flow with Lauren
Wash off the overwhelm of your day and reground yourself with this calming and gentle yoga flow. Grounding folds and light twists will help to work out lingering tension, preparing you for a perfectly peaceful night's sleep.
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