Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

How To: Yoga Step Through with Sarah

Explore All Yoga Classes • 2m 25s

Up Next in Explore All Yoga Classes

  • Beginners Vinyasa Flow with Lauren

    A foundational Vinyasa class accessible for all levels. Move and breath through classic yoga shapes while focusing on building your practice from the ground up.

  • Beginners Vinyasa Flow with Emily

    A foundational Vinyasa class accessible for all levels. Move and breath through classic yoga shapes while focusing on building your practice from the ground up.

  • Yin for Athletes with Sarah

    Whether you're looking for relief after a tough workout, or just an opportunity to unwind and relax, this class is a physical reset. In this 45 minute class Sarah will guide you through a thoughtful series of supported Yin postures aimed to release tension in your muscles, increase circulation in...