Up Next in Explore All Yoga Classes

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  08:13

  Create A Strong Foundation with Sammy

  Create A Strong Foundation with Sammy

  Designed for beginners, this masterclass will teach you how to build the most common yoga poses from the ground up, helping you to find more confidence in your practice.

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  41:40

  Beginners Yoga Flow with Sammy

  Beginners Yoga Flow with Sammy

  A foundational Vinyasa class accessible for all levels. Move and breath through classic yoga shapes while focusing on building your practice from the ground up.

  Props: 1 yoga block

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  02:25

  How To: Yoga Step Through with Sarah

  How To: Yoga Step Through with Sarah

  The 'step through' - it's the transition between Down Dog and/or 3 Legged Dog that brings you to the top of your mat. Our instructors make it look easy, but it's a transition that requires a little bit of practice. In this short masterclass, Sarah will share a few tips that changed her own step t...