Worry less about how it looks - and more about how it feels with this twisty Vinyasa sequence.

Lengthen through the hamstrings and elongate your spine with this revitalising Vinyasa flow.

Craving balance? You’ll find it here. A slow-paced restorative class that aims to calm both the body and mind through a supported series of yin yoga postures, and easy to interpret mindfulness and meditation techniques. This gentle yin yoga sequence will open your chest and shoulders.

Lengthen through the hamstrings and elongate your spine with this revitalising Vinyasa flow.

Carve out, clear out, and make space with this sequence designed to make you (and your hips) feel really good.

In this fiery 30 minute Vinyasa practice you'll deeply engage through the entire body to develop a deeper understanding of control, stability and balance. If you'd like to find lift and buoyancy in different balances and postures - this class is for you!

If you’d like to advance your physical yoga practice, this challenging strength based flow is for you! Quickly enhance your existing skills through functional and creative movements designed to specifically develop your side body strength.

Transform tension into calm with this slow-paced, restorative class. Yin Yoga will reset both the body and the mind through a supported series of Yin Yoga postures, and easy-to-interpret mindfulness and meditation techniques. This class targets both the facial tissue and energetic system and, lea...

Transform tension into calm with this slow-paced, restorative class. Yin Yoga will reset both the body and the mind through a supported series of Yin Yoga postures, and easy-to-interpret mindfulness and meditation techniques. This class targets both the facial tissue and energetic system and, lea...

If you’d like to advance your physical yoga practice, this challenging strength based flow is for you! Quickly enhance your existing skills through functional and creative movements designed to develop your core, shoulder and leg strength, standing single leg balance, flexibility and mobility.

The Sun Salutation, an essential aspect of the Vinyasa yoga practice. Hope will guide you through a rhythmic and harmonious practice linking each movement with the breath. This class is perfect for all levels.

This soulful Vinyasa class will guide you towards experiencing a deeper connection of body and mind. Intentional and intuitive sequencing, heart-healing back bends, deep hip and hamstring stretches, core strengtheners and calming folds will leave you feeling empowered, grounded and present.

This cool, 30 minute class focuses on linking a deep and consistent breath to each movement - strengthening and energising body, mind and spirit. Beautifully sequenced with thoughtful skill developments and mindful modifications, this heart opening practice will leave you feeling empowered.

Move with the breath to open up your day. You're going to LOVE this 15 minute yoga class. Start the day right with this breath to movement sequence and feel refreshed and revitalised afterwards.

Transform tension into calm with this slow-paced, restorative class. Yin Yoga will reset both the body and the mind through a supported series of yin yoga postures, and easy-to-interpret mindfulness and meditation techniques. This class targets both the facial tissue and energetic system and, lea...