Up Next in Upper Body Pilates

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  15:22

  New This Week - Cardio Arms with Carnie

  New This Week - Cardio Arms with Carnie

  You’ll use light weights (and tonnes of reps!) to tone the muscles of your arms and back in this fast and sweaty class. Get ready- there’s no breaks between sets in this class! Revisit this class again with a slightly heavier set of weights to see how it feels. This class is an apartment friendly...

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  30:21

  Upper Body Pilates Ladder with Maddi

  Upper Body Pilates Ladder with Maddi

  Ladder flows begin with a small handful of exercises, gradually adding more in with every round. This rhythmic, repetitious style of training allows you to do more, in less time.