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Sweat, burn and move to the beat as you got your heart rate up and blood pumping.
Up Next in Upper Body Pilates
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Upper Body Tone with Alli
Challenge yourself with this 20 minute upper body burst using Bala bangles and dumbbells. You'll target your muscles in ways that might feel familiar, but look a little different!
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Feel Good Upper and Core Pilates with...
This 30-minute Feel Good Pilates class is all about connecting back in with you, finding the balance between strengthening and stretching your upper body + core.
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Arms & Abs Pilates with Erin
Strengthen your upper body and core, focusing on traditional strength and Pilates exercises.
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