Live stream preview
Strength Reformer with Nicole
Strength Reformer Pilates
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44m
Up Next in Strength Reformer Pilates
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Strength Reformer with Nicole
This unique class is intelligently sequenced to challenge you with intention as we focus on sets of upper body, lower body, and core, to maximise muscular endurance and strength.
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Upper body focused Reformer with Gabi
This 15 minute upper body focused reformer class will be sure to strengthen and challenge your arms! This is a quick but powerful upper body class that is sure to have you feeling strong by the end of it!
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Lower Body Focused Reformer with Geor...
Georgie takes you through this complete lower body reformer class working through standing and lying to work the glutes, quads and inner thighs