Strength Reformer Pilates
Find your strongest self in Strength Reformer, as we work through the entire body, while using all of your favourite Pilates props. This unique class is intelligently sequenced to challenge you with intention as we focus on sets of upper body, lower body, and core, to maximise muscular endurance and strength. As we move through each set, we will target and work each muscle group to fatigue.
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Strength Reformer with Nicole
This unique class is intelligently sequenced to challenge you with intention as we focus on sets of upper body, lower body, and core, to maximise muscular endurance and strength.
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Strength Reformer with Gabi
This strength class ticks all the boxes! Kicking off with some lighter spring options, we'll start by working through the upper body and core. As we move through the class, you can expect heavier springs and a greater focus on the lower body.
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Express Strong Reformer with Gabi
It might be express in time, but it's maximum in muscle engagement. Using dumbbells (or not, if you'd prefer!), this class focuses on the most requested target areas: arms, glutes and core. This is a multi-intensity sculpting workout that will challenge you with intention and intelligence. Yes pl...
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Strong Athletic Reformer with Lexie
It's in the name! Using stronger springs throughout this class means giving you some extra strength and tone, which we know you love! This class is designed to take your strength to the next level as you work those muscles harder and deeper.
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Legs and Abs Reformer with Lexie
Got time for a quick strengthen of those legs and abs. This class moves fast from start to finish, with a focus on making your legs and abs stronger. You can expect lots of planking, and lunges on repeat. Don't let the short timeframe fool you! This one will do the trick, nice and quick.
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Arm and Core Focused Reformer
Today, we'll tick off some of our most requested target areas - arms and core. Using dumbbells to maximise muscle engagement, this sculpting workout will challenge you with intention and intelligence.
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Strength Reformer with Georgie
Utilising props such as dumbbells and the Pilates ring, you'll maximise muscle engagement in this strengthening class. Strength Reformer focuses on the most requested target areas: arms, glutes and core. This is a multi-intensity muscle sculpting workout that will challenge you with intention and...
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Express Strength Reformer with Kayla
This is our signature strength reformer class - in an express format. Utilising dumbbells and Pilates rings to maximise muscle engagement, Strength Reformer focuses on the most requested target areas: arms, glutes and core. This is a multi-intensity muscle sculpting workout that will challenge yo...
