Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Strong Legs with Cheyenne

Explore All Strength Classes • 37m

Up Next in Explore All Strength Classes

  • Strength Express - Lower Body Focus W...

    Challenge your lower body muscular endurance while working through 50 second intervals and exercises targeted towards the glutes, quads and hamstrings. Throughout the sets - enjoy a break for the legs while stepping into strong plank shapes to fire through your core!

  • Core Strength with Lou

    Shake up your traditional core workout with this fiery abdominal focused class. We're using light dumbbells, working 45 second reps for each exercise. Feel the strength through the deep core muscles.

  • Head To Toe Strength Cardio with Chey...

    Enjoy this Strength cardio based class targeting through the upper, lower and core featuring strong bursts of cardio, Feel that spike in your heart rate and the intensity of heat build in your body. You're going to L-O-V-E how you're body feels at the end of this class.