Live stream preview
New to strength workouts? Swap your stress for strength with this slow burn. A great place to start your strength journey!
Up Next in Explore All Strength Classes
-
Lower Body Strength with Lexie
A 30-minute lower body strength session using dumbbells in a repeated circuit class. We'll target and tone your legs and glutes, leaving you feeling stronger, more confident, and ready to take on any challenge.
-
Upper Body and Core Strength with Camilo
It’s all about your upper body and core in this strength-focused class, as you work your muscles to the point of that feel good burn that we know and love. Some medium or heavy dumbbells is all you need!
-
Hot Strength Cardio with Cheyenne
Get ready to feel the burn, embrace the shakes and spike the heart rate with our signature Hot Strength Cardio class.
2 Comments