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Sculpting Pilates workout that doesn't miss a muscle. Fluid movements to help strengthen through the core with bursts of cardio based exercises throughout that gets you nice and sweaty.
Up Next in Explore All Strength Classes
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Core Sculpting with Amy
Not all core work needs to be on the floor. Join us for this core strengthening workout, incorporating some standing core focused exercises.
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Sculpt and Tone Pilates with Amy
Strengthening, sculpting, and sweating is guaranteed in this class. Some serious core work will ensure you feel those deep abdominal muscles working.
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Sweat Dripping Strength Cardio with C...
Challenge your muscle endurance with this supersetted arm series, whilst elevating the heart rate with sweat dripping cardio bursts throughout.
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