Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Core and Glutes with Carnie

Explore All Strength Classes • 30m

Up Next in Explore All Strength Classes

  • Hot Strength with Tara

    Hot Strength gives you the opportunity to slow things down, focus on form and enhance your strength with exercises designed to target specific muscle groups. All you need for this one is some dumbbells and a band.

  • Hot Strength Cardio with Tara

    Let’s pick up the pace with Hot Strength Cardio. Grab your dumbbells and meet us on the mat for targeted strength exercises and fun cardio bursts to get your heart rate up.

  • Hot Strength with Carnie

    Work through targeted blocks of upper body, lower body and core work using your dumbbells and a resistance band for that extra challenge.