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Keen to target that lower body and core? You'll love this strength workout focused on strengthening your core and your glutes.
Up Next in Explore All Strength Classes
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Strength and Form with Brie
New to strength workouts? Swap your stress for strength with this slow burn. A great place to start your strength journey!
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Lower Body Strength with Lexie
A 30-minute lower body strength session using dumbbells in a repeated circuit class. We'll target and tone your legs and glutes, leaving you feeling stronger, more confident, and ready to take on any challenge.
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Upper Body and Core Strength with Camilo
It’s all about your upper body and core in this strength-focused class, as you work your muscles to the point of that feel good burn that we know and love. Some medium or heavy dumbbells is all you need!
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