Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Strong 10 with Georgie

10-30 minutes • 12m

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    Engage and ignite your body from head-to-toe in 20 minutes. This class is an intelligent combination of classic Pilates postures and body weight strength and stability training. A brief warm up, and cool down is included.

    Props: NONE. All you need is your body.

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