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Nature Walk Meditation for Kids with Nikki Morris

10-30 minutes • 8m 46s

Up Next in 10-30 minutes

  • Chakra Meditation with Nikki Morris

    Bring balance to the 7 major energy centres, or Chakras of your body. Each associated with different emotions and feelings, use this peaceful meditation to allow the life energy to flow freely through your body as you take a journey through the Chakras.

  • Space Meditation with Nikki Morris

    Find an easy, comfortable seat for this guided space meditation. Allow yourself to be gently guided towards the sensation of expansion and awareness. Lose yourself for a few moments in order to return to a place of peace, awareness, relaxation, and alertness.

  • Time Out Meditation with Nikki Morris

    Time to take some time out - get comfy as you prepare to unwind. This guided meditation is especially perfect for beginners providing you with assurance that you are 'actually' meditating.

    This meditation is accompanied by a soundscape prepared by The Pirate Podcast Co.