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Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Chakra Meditation with Nikki Morris

10-30 minutes • 20m

Up Next in 10-30 minutes

  • Space Meditation with Nikki Morris

    Find an easy, comfortable seat for this guided space meditation. Allow yourself to be gently guided towards the sensation of expansion and awareness. Lose yourself for a few moments in order to return to a place of peace, awareness, relaxation, and alertness.

  • Time Out Meditation with Nikki Morris

    Time to take some time out - get comfy as you prepare to unwind. This guided meditation is especially perfect for beginners providing you with assurance that you are 'actually' meditating.

    This meditation is accompanied by a soundscape prepared by The Pirate Podcast Co.