Live stream preview
Pregnancy Posture and Stability with Chelsea
Previous Drops: Pregnant Bellies, Enter Here 🫄
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18m
Feel the burn in all the right places in this gentle mat pilates workout designed to support your body through the changes of pregnancy.
Up Next in Previous Drops: Pregnant Bellies, Enter Here 🫄
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Reconnect with your body in this gentle pregnancy pilates class designed to get you moving again after some time away from the mat (hello, first trimester fatigue).
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Pregnancy Lengthen and Strengthen wit...
It's just you and your mat in this prenatal/postnatal friendly class. Start with some juicy stretches to lengthen and then feel the burn with some classic pilates strength moves.
