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Pregnancy Mobility and Strength with Chelsea
Previous Drops: Pregnant Bellies, Enter Here • 34m
Reconnect with your body in this gentle pregnancy pilates class designed to get you moving again after some time away from the mat (hello, first trimester fatigue).
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Pregnancy Lengthen and Strengthen wit...
It's just you and your mat in this prenatal/postnatal friendly class. Start with some juicy stretches to lengthen and then feel the burn with some classic pilates strength moves.