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Total Core with Brie
Explore All Pilates Classes • 21m
A 'total' core workout targeted on balancing and strengthening through all areas of the core.
Up Next in Explore All Pilates Classes
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This full body workout based on pulsing of small movements will really target muscles throughout your whole body. Strengthen and tone even those smaller muscle groups with repetition throughout this barre class.
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A blend of Pilates core and lower body exercises with a focus on external rotation. Targeting front, side and back of body, and deep core muscles.
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