Hot Pilates with Maddi
Explore All Pilates Classes • 44m
This is a mat-based Pilates class coupled with a heart thumping, cardio finisher. The unique combination of traditional Pilates postures and low-impact cardio techniques, will intelligently tone and engage every muscle in your body, while simultaneously improving your overall cardiovascular fitness.
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Props: NONE. All you need is your body.
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