Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Sweat in 10: Cardio Core with Lou

Your Monthly Drop • 10m

Up Next in Your Monthly Drop

  • Core Pilates Ladder with Belle

    Let's fire up our core together! A quick 20 minute core starter, with focus on control, stability and posture.

  • Core Tone with Becky

    Short on time? This ones for you! This class is going to be focusing entirely on your core. The class has been structured to give you a deep burn whilst also learning how to engage and work your core muscles correctly.

  • Core Burn with Lauren

    Craving some core activation? This is the class for you. Using one dumbbell, we'll build the fire throughout the core and waist.

3 Comments