Live stream preview
Let's fire up our core together! A quick 20 minute core starter, with focus on control, stability and posture.
Up Next in Your Monthly Drop
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Core Tone with Becky
Short on time? This ones for you! This class is going to be focusing entirely on your core. The class has been structured to give you a deep burn whilst also learning how to engage and work your core muscles correctly.
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Core Burn with Lauren
Craving some core activation? This is the class for you. Using one dumbbell, we'll build the fire throughout the core and waist.
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Complete Core with Belle
Work your full core with exercises sequenced to get your abs firing! Grab your squishy ball and get ready to challenge your strength and stability.
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