A resistance based flow targeting the lower body and core to strengthen, tone and build an epic burn through the glutes and core.

Move, strengthen, lengthen and tone with this perfect combination of Pilates exercises. A strong focus on the glutes and arms will ensure you'll feel that extra oomph in this class.

Feel the lower body working throughout this entire class. With a Mat Pilates feel this class is guaranteed to get those oh-so-good leg shakes.

Breathe, focus and balance in this floor-based Pilates practice led by Kirsty. Pilates postures a strong core focus with a strong stabilising standing series, this sequence will reignite your love for a more traditional Pilates practice.