Body Weight and Cardio Lower Body Focus with Maddi
Mat Pilates
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29m
Feel the lower body working throughout this entire class. With a Mat Pilates feel this class is guaranteed to get those oh-so-good leg shakes.
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DAY 10 - Strengthening Pilates with J...
Short and sweet, for when your day has slipped away from you. GGet a full body sculpt in under 20 minutes. Expect high repetitions with light to moderate weights, to sculpt and tone from top-to-toe.
