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Body Weight and Cardio Lower Body Focus with Maddi
Mat Pilates
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29m
Feel the lower body working throughout this entire class. With a Mat Pilates feel this class is guaranteed to get those oh-so-good leg shakes.
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Classic Mat Pilates with Kirsty
Breathe, focus and balance in this floor-based Pilates practice led by Kirsty. Pilates postures a strong core focus with a strong stabilising standing series, this sequence will reignite your love for a more traditional Pilates practice.
