This mat Pilates class class has been inspired by our signature reformer class- Athletic Reformer. Working through a strong leg and core sequence, this class will use household items and props uniquely to leave you feeling like you’ve worked every muscle.
This mat Pilates class class has been inspired by our signature reformer class- Athletic Reformer. Working through a strong arm and core sequence, this class will use household items and props uniquely to leave you feeling like you’ve worked every muscle.
A resistance based flow targeting the lower body and core to strengthen, tone and build an epic burn through the glutes and core.
Move, strengthen, lengthen and tone with this perfect combination of Pilates exercises. A strong focus on the glutes and arms will ensure you'll feel that extra oomph in this class.
