Core Focused Pilates Ladder with Maddi
Maddi • 19m
Ladder flows begin with a small handful of exercises, gradually adding more in with every round. This rhythmic, repetitious style of training allows you to do more, in less time.
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Intermediate Mat Pilates and Ankle We...
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A giant thanks to our friends at Jaggad who dressed ...
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All About Obliques with Maddi
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A giant thanks to our friends at Jaggad who dressed Maddi for this class. www.jaggad.com
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