Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Pre and Post Natal Pilates Lower Body Pilates with Erin

Lower Body Strength • 12m

Up Next in Lower Body Strength

  • Lower Body Focused Reformer with Geor...

    Georgie takes you through this complete lower body reformer class working through standing and lying to work the glutes, quads and inner thighs

  • Core and Glute Strength with Nicole

    Keen to target that lower body and core? You'll love this strength workout focused on strengthening your core and your glutes.

  • Lower Body Strength with Lexie

    A 30-minute lower body strength session using dumbbells in a repeated circuit class. We'll target and tone your legs and glutes, leaving you feeling stronger, more confident, and ready to take on any challenge.