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Keen to target that lower body and core? You'll love this strength workout focused on strengthening your core and your glutes.
Up Next in Lower Body Strength
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Lower Body Strength with Lexie
A 30-minute lower body strength session using dumbbells in a repeated circuit class. We'll target and tone your legs and glutes, leaving you feeling stronger, more confident, and ready to take on any challenge.
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Inner Glute and Thigh Strength with N...
Using our squishy ball, we'll target into the inner thighs and glutes with strong lower body focused movements.
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Upper and Lower Body and Core with Ruby
Upper body focused exersices to build, sculpt and strenghthen the arms, chest and sholders. Lower body focused to strengthen through the entire lower body. Longer sets and short intervals to get the heart rate up. Finishing with that extra spice with some cadio exercises to bring on the sweat.
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