Live stream preview
Embrace the burn with this Pilates workout focused on challenging your inner thighs and glutes. Work with Bala Bangles to add extra spice.
Up Next in Lower Body Pilates
-
Dynamic Inner Thighs and Glutes with ...
Raise your heart rate and feel the burn with this strong, fun class, targeting your inner thighs and glutes. We'll use a squishy ball and a resistance band, layering each exercise with options to advance and modify along the way, targeting your muscles to tone, lengthen and strengthen.
-
Glutes and Core Pilates Matwork with ...
Build that heat and target your glutes and core with this fiery Pilates matwork class. You won't need any props for this 30 minute burner.
-
Lower Body: Focus on Form with Susie
Refine your Pilates practice and focus on your form as you work through lower body exercises to challenge and strengthen your glutes and legs.
5 Comments