Live stream preview
Strong Glutes with Maddi
Lower Body Pilates • 40m
Working through longer time intervals, challenge the lower body with focused exersices to strengthen, burn and tone the glutes, quads and hamstrings, whilst also working through different plank variations to keep the core firing throughout.
Up Next in Lower Body Pilates
-
Pilates Glutes with Lou
Feel your body working with this 20 minute resistance band class focusing on toning and strengthening your glutes.
-
Inner Thighs and Hamstrings Strength ...
Lengthen and strengthen the back of your legs and inner thighs with this lower-body focused Pilates workout. Using moderate to heavy dumbbells.
-
Lower Body Pilates Ladder With Cheyenne
Tone and sculpt the lower body with a curated Pilates flow designed to lengthen and strengthen the legs through repetition and resistance.
