Up Next in Lower Body Pilates

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  20:23

  Full Body Balance with Lou

  Full Body Balance with Lou

  Challenge your balance and control with this stabilising, yoga-inspired Pilates flow, with our much loved bala bangles on your wrists for extra spice.

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  18:55

  Lower Body Pilates Ladder With Cheyenne

  Lower Body Pilates Ladder With Cheyenne

  Tone and sculpt the lower body with a curated Pilates flow designed to lengthen and strengthen the legs through repetition and resistance.

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  28:24

  Thighs and Core with Maddi

  Thighs and Core with Maddi

  The unique tempo and structure of this class will challenge your muscular endurance like no other! 50second intervals are divided into contrasting halves, the first half slow and focused - the second with tempo and power. This pattern of movement will bring you to the edge of your ability - in th...