Live stream preview
Lower Body Pilates Ladder with Belle
Lower Body Pilates
•
29m
Want a lower body burn and love some 'pulses'? Well this one is for you. A 30 minute pilates ladder with focus on glutes, quads and calves.
Up Next in Lower Body Pilates
-
Sweat in 10: Inner Thighs and Glutes ...
Embrace the burn with this Pilates workout focused on challenging your inner thighs and glutes. Work with Bala Bangles to add extra spice.
-
Dynamic Inner Thighs and Glutes with ...
Raise your heart rate and feel the burn with this strong, fun class, targeting your inner thighs and glutes. We'll use a squishy ball and a resistance band, layering each exercise with options to advance and modify along the way, targeting your muscles to tone, lengthen and strengthen.
-
Glutes and Core Pilates Matwork with ...
Build that heat and target your glutes and core with this fiery Pilates matwork class. You won't need any props for this 30 minute burner.