Live stream preview
Stretch with Jayne
Jayne • 25m
Let go of muscular tension with this slow and steady full body stretch.
Props: NONE. All you need is your body.
Up Next in Jayne
-
Quick Core 2- Full Core with Jayne
This flowing 15 minute mat based Pilates class will focus on strengthening and engaging your full core.
This class pairs perfectly with other classes in the Quick Core Series.
-
Quick Core 2- Lower Core with Jayne
This flowing 10 minute mat based Pilates class will focus on strengthening and engaging your lower abdominals.
This class pairs perfectly with other classes in the Quick Core Series.
14 Comments