Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Hot Strength Cardio Express with Carnie

Intermediate • 29m

Up Next in Intermediate

  • Hot Strength Express - join Mariah f...

    The class you love - in less time! If you want to build functional strength, this is the class for you! Compared to Hot Mat Pilates, this class is slower paced, but don’t let that fool you — you’ll be challenged with intention in this intelligent muscle sculpting workout. Utilising dumbbells and...

  • Wrist Free Vinyasa Flow with Hope

    Sore wrists? Not a problem! There is no weight bearing on the hands or palms during this satisfying yoga sequence.

  • Sweat Dripping Power Flow with Sasha

    Power Flows are a full-body experience that will develop your athleticism, challenge your stamina, with the added mental benefits of a breath-based Vinyasa practice.

8 Comments