Prenatal Reformer Pilates with Kylie
Intermediate • 44m
This is a total body workout that keeps it interesting, with alternating themes and target areas to create more challenge, more balance and more focus. Modified to be safely practised throughout your pregnancy, as well as after. This class will increase your muscle definition, mobility and flexibility.
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Strength Reformer with Georgie
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Summer Sunrise Sweat and Flow with Sasha
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