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Quick Core 2- Lower Core with Jayne

Intermediate • 15m

This flowing 10 minute mat based Pilates class will focus on strengthening and engaging your lower abdominals.

This class pairs perfectly with other classes in the Quick Core Series.

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  • Quick Core 2- Full Core with Jayne
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    Quick Core 2- Full Core with Jayne

    Quick Core 2- Full Core with Jayne

    This flowing 15 minute mat based Pilates class will focus on strengthening and engaging your full core.

    This class pairs perfectly with other classes in the Quick Core Series.

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