Hot Yoga Flow

Hot Yoga Flow

You don’t need to be a contortionist to practice yoga with us — feel good sequencing will help you to just let go and flow. This Vinyasa based practice, will challenge your functional strength and increase your flexibility. Postures are linked to a consistent and mindful breath, moving you towards a strong and satisfying series of intermediate asana (peak poses). In every Hot Yoga Flow class you’ll have the opportunity to Free Flow - the freedom to move intuitively through elements of your practice with the music turned right up!

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Hot Yoga Flow
  • Hot Yoga Flow with Luisa

    You don’t need to be a contortionist to practice yoga with us — feel good sequencing will help you to just let go and flow. This Vinyasa based practice, will challenge your functional strength and increase your flexibility. Postures are linked to a consistent and mindful breath, moving you toward...

  • Hot Yoga Flow with Romy - 1

    You don’t need to be a contortionist to practice yoga with us — feel good sequencing will help you to just let go and flow. This Vinyasa based practice, will challenge your functional strength and increase your flexibility. Postures are linked to a consistent and mindful breath, moving you toward...

  • Hot Yoga Flow with Ange - 1

    You don’t need to be a contortionist to practice yoga with us — feel-good sequencing will help you to just let go and flow. This Vinyasa based practice will challenge your functional strength and increase your flexibility. Postures are linked to a consistent and mindful breath, moving you towards...

  • Hot Yoga Flow with Sammy - 1

    This dynamic class blends mindful sequencing with a lesson in breath, to provide a total mind-body reset. Here, there are no fancy poses and no OM's. Just a non-stop Vinyasa flow that will challenge you to the deep core.

    Props: Yoga mat (and a yoga block if you have one!)

  • Hot Yoga Flow with Sarah, Ange and Romy

    You don’t need to be a contortionist to practice yoga with us — feel good sequencing will help you to just let go and flow. This Vinyasa based practice, will challenge your functional strength and increase your flexibility. Postures are linked to a consistent and mindful breath, moving you toward...

  • Hot Yoga Flow with Sarah Jane - 1

    You don’t need to be a contortionist to practice yoga with us — feel-good sequencing will help you to just let go and flow. This Vinyasa based practice will challenge your functional strength and increase your flexibility. Postures are linked to a consistent and mindful breath, moving you towards...

  • Hot Yoga Flow with Liz - 1

    You don’t need to be a contortionist to practice yoga with us — feel-good sequencing will help you to just let go and flow. This Vinyasa based practice will challenge your functional strength and increase your flexibility. Postures are linked to a consistent and mindful breath, moving you towards...

  • Hot Yoga Flow with Liz - 2

    You don’t need to be a contortionist to practice yoga with us — feel good sequencing will help you to just let go and flow. This Vinyasa based practice, will challenge your functional strength and increase your flexibility. Postures are linked to a consistent and mindful breath, moving you toward...

  • Hot Yoga Flow with Ange - 2

    You don’t need to be a contortionist to practice yoga with us — feel-good sequencing will help you to just let go and flow. This Vinyasa based practice will challenge your functional strength and increase your flexibility. Postures are linked to a consistent and mindful breath, moving you towards...

  • LIVE STREAM - Sweat & Flow with Ange

  • LIVE STREAM - Sweat & Flow with Sarah

  • LIVE STREAM - Sweat & Flow with Olivia