Flowy Vinyasa Flow with Leah
Yoga Flow • 41m
Flow seamlessly from one posture to the next, building strength and length, all guided by your breath. Shake yourself loose and connect back to yourself, in this fluid Vinyasa practice.
Up Next in Yoga Flow
-
Twist Yoga Flow With Ange
Wring it out with this twisty sequence! Lengthen through the hamstrings and elongate your spine with this revitalising Vinyasa flow.
Props: 1 yoga block.
-
Hot Yoga Flow with Romy
You don’t need to be a contortionist to practice yoga with us — feel good sequencing will help you to just let go and flow. This Vinyasa based practice, will challenge your functional strength and increase your flexibility. Postures are linked to a consistent and mindful breath, moving you toward...
-
Hot Yoga Flow with Sarah, Ange and Romy
You don’t need to be a contortionist to practice yoga with us — feel good sequencing will help you to just let go and flow. This Vinyasa based practice, will challenge your functional strength and increase your flexibility. Postures are linked to a consistent and mindful breath, moving you toward...
