This mat Pilates class class has been inspired by our signature reformer class- Athletic Reformer. Working through a strong arm, leg and core sequence, this class will use household items and props uniquely to leave you feeling like you’ve worked every muscle.
Up Next in Mat Pilates
-
Reformer Inspired Athletic Pilates: L...
This mat Pilates class class has been inspired by our signature reformer class- Athletic Reformer. Working through a strong leg and core sequence, this class will use household items and props uniquely to leave you feeling like you’ve worked every muscle.
-
Hot Mat Pilates with Karina
This is a mat-based Pilates class coupled with a heart thumping, cardio finisher. The unique combination of traditional Pilates postures and low-impact cardio techniques, will intelligently tone and engage every muscle in your body, while simultaneously improving your overall cardiovascular fitne...
-
Body Weight and Cardio Lower Body Foc...
Feel the lower body working throughout this entire class. With a Mat Pilates feel this class is guaranteed to get those oh-so-good leg shakes.
2 Comments