Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Intermediate Vinyasa Flow with Hope

45-55 minutes • 54m

Up Next in 45-55 minutes

  • Slow and Fluid Breath Focused Flow wi...

    When we hold poses a little longer, we build strength and resilience both inside and out. In this intermediate practice with Hope, you'll utilise your breath to move fluidly through a creative and mindful yoga sequence.

  • Warm Yin Yoga with Luisa

    Craving balance? You’ll find it here. A slow-paced restorative class that aims to calm both the body and mind through a supported series of yin yoga postures, and easy to interpret mindfulness and meditation techniques. Here, it’s all about going deeper: our Yin Yoga sequence is designed to targe...

  • Breath and Balance Focused Vinyasa Fl...

    In this intermediate practice with Lauren, you'll utilise your breath to move fluidly through a creative and mindful yoga sequence that will challenge your balance and stability.

2 Comments