Live stream preview

Watch this video and more on CorePlus Connected

Watch this video and more on CorePlus Connected

Start your free trial

Already subscribed? Sign in

Dynamic Pilates with Alli

Full Body Pilates • 20m

Up Next in Full Body Pilates

  • Pilates Strength with Alli

    Flow from start to finish in this class. Full body Pilates strength with the added intensity using our much loved bala bangles. Feel strong, energised and of course a tad sweaty.

  • Inner Thighs and Hamstring Strength w...

    Lengthen and strengthen the back of your legs and inner thighs with this lower-body Pilates workout.

  • Strong Pilates with Cheyenne

    Sculpt, tone and strengthen your upper body through this pilates flow, that will leave your core shaking and arms burning.

2 Comments