Full Body Balance with Lou
Full Body Pilates • 39m
Challenge your balance and control with this stabilising, yoga-inspired Pilates flow, with our much loved bala bangles on your wrists for extra spice.
Up Next in Full Body Pilates
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Strong Pilates with Cheyenne
Sculpt, tone and strengthen your upper body through this pilates flow, that will leave your core shaking and arms burning.
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Barre Strength and Tone With Carnie
This full body workout based on pulsing of small movements will really target muscles throughout your whole body. Strengthen and tone even those smaller muscle groups with repetition throughout this barre class.
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Dynamic Pilates Pulse and Flow with C...
The perfect class for dynamic Pilates lovers. This full-body Pilates flow will strengthen the upper and lower body equally. If you're a fan of our class series: Tempo, Slow Hold and Hot Mat Pilates - we're certain you'll enjoy this class too!
A giant thanks to our friends at Jaggad who dressed ...
