Explore Reformer
Performed on the reformer bed, which provides a greater resistance, our reformer Pilates classes will enhance your strength, awareness, balance, and flexibility. Using the tried-and-tested Pilates principles, these classes will leave you feeling strong, connected and calm. Oh and a little bit sweaty!
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Athletic Reformer with Brigitte
A classic full body reformer flow. Focus on your strength and stability, while challenging those smaller, targeted muscle groups. This one is sure to get the legs shaking.
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Pre-Natal Reformer Pilates Adjustments with Nicole
Learn how to modify your reformer class so that you're moving in a way that's safe and feels good for your changing body throughout your pregnancy.
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Reformer Inspired Lower Body with Lexie
Lunges, lunges and more lunges! A 10 minute lower body mat Pilates series that challenges the same muscles that you work on the reformer.
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Reformer Inspired Upper Body with Lexie
No reformer? No problems! You can still work the same muscles on the mat. Take on this reformer-inspired workout, channelling arms in straps using a set of dumbbells.
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Reformer Inspired Full Body with Lexie
Take on this reformer-inspired full body Pilates flow. The same burn, the same moves, but no reformer needed!
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Prenatal Reformer Pilates with Kylie
This is a total body workout that keeps it interesting, with alternating themes and target areas to create more challenge, more balance and more focus. Modified to be safely practised throughout your pregnancy, as well as after. This class will increase your muscle definition, mobility and flexib...
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Lower Burn Reformer with Kayla
It’s all in the name. With a primary focus on the lower half of the body, this class will bring you a total body strength workout that you’re sure to feel the next day. It uses the power of the reformer springs to stretch, lengthen, tone and sculpt the glutes, hamstrings, calves and quads. We can...
