Live stream preview
A tough and targeted burn through the core to focus on strengthening and burning out the abdominal and core muscles!
Up Next in Core Pilates
-
Total Core with Brie
A 'total' core workout targeted on balancing and strengthening through all areas of the core.
-
Barre Inspired Pilates With Carnie
A blend of Pilates core and lower body exercises with a focus on external rotation. Targeting front, side and back of body, and deep core muscles.
-
Thighs and Core with Maddi
The unique tempo and structure of this class will challenge your muscular endurance like no other! 50second intervals are divided into contrasting halves, the first half slow and focused - the second with tempo and power. This pattern of movement will bring you to the edge of your ability - in th...
1 Comment